Yes that is my brother , begining of 2008 in the top pic. and now in the bottom picture...my motivation to write this blog.
Normally i would write about health topics and fitness but my roommate and i were discussing steriods and muscle enhancer such as creatine. I had no idea how common it was or how many people i knew were using it or had used it.So i decided to do some research on creatine to make people more aware of it cause like myself, i had no idea about it, i just knew it made people big.
Normally i would write about health topics and fitness but my roommate and i were discussing steriods and muscle enhancer such as creatine. I had no idea how common it was or how many people i knew were using it or had used it.So i decided to do some research on creatine to make people more aware of it cause like myself, i had no idea about it, i just knew it made people big.
Creatine-A compound the body synthesizes (makes) and then utilizes to store energy. The storage of energy occurs when phosphate molecules are attached to creatine to create creatine phosphate. Creatine phosphate is capable of donating phosphate to ADP in order to make ATP. ATP can then be converted into ADP with release of energy.
Basically ,Creatine is sold as a dietary supplement and is used by athletes as a "legal steriod" to increase muscle bulk. Since your body creates it normally on its own, it only helps store it more and give you more energy. The only thing is they are still uncertain about side effects later on that might occur and if you stop taking it , if you just lose it all.
They actually have a blog all about creatine if you want to check it out :-)
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